Thursday, 15 September 2011

Day 392

Well at least today was a little calmer. The whole day had a much better feel to it despite Tim being very quiet this morning.

Kept a steady pace at work and manged to get home for lunch and then attend my physio. The last one for a month. Just going to keep on top of my back and hope all goes well for the frostbite runs.

Still a little rushed tonight but managed to have swift cuppa before changing to go running.

What a run we had tonight. It certainly De stresses me and i would recommend anyone taking it up!!

Good start and we decided to change route. Sue wasn't sure if she could manage a long run so we thought we would go as far as we could!!! Famous last words.

The first half mile was the worst! trying to sort out pace and to breathe!!! but i had to stop to go to the loo!! called in at a pub! i still cant believe i marched in and asked if we could use the facilities!! Sue thought she may as well go as well. When we came out, we couldn't see one of the club runners anywhere, so we thought we would go right. For some reason we thought this may have been the way they chose.

Ended up running beside the river and thinking gracious we are a long way from home!! it was getting a bit darker. Still we carried on, i had to stop to stretch and then goodness me Sue had to use the loo again! and we thought we could push on to the public loos but Sue needed to walk, ah ha another pub well a club really. In we go same thing and yet again thinking which way should we go. Onwards down West end through town and up station road. Now it was dark and both wondering if we would get a cup of tea or would everyone be gone!!

We did 5.7 miles!!! and when we spoke to the others they did 5.2 because we went the wrong way!! no wonder we didn't see anyone lol.

Tim and tom were talking when i got home and i have had some lovely chats tonight so on the happy note I'm heading for bed feeling more chilled, still tomorrow is another day...................

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