Physio taping to support the two tendons on the left and a muscle to the top of the foot!
Anyway i went running Thursday! if you can call it that. I must though cos it was quite an effort.
Managed to run for 3/4 mile and walk for 1/4 mile and did this 4 times and it held up. Roll on next week and hope to do more! We shall see.
I have to say it lifted my spirits and boy did i need that.
It has been a horrible week really, just one thing after another.
The only good thing about this week has been the weather and we have had some lovely days even though a bit chilly.
I was so pleased when Friday came and thought about my much longed for week end.
The problem has been that it went so quickly.
Saturday i spent going out for a bike ride, a lovely long walk with Tim and Duke and then a walk into town. I met a man who knew Tim and hadn't seen him for a while and asked how he was getting on.
To start with he didn't know that Tim had left work following his brain Hemorrhage. He asked how the boys were and didn't know we had lost Mikey. He then said he lost his son several years ago, he was only 32 years old and then lost his wife a few months later. How very very sad. He told me it never goes away, the pain, you just learn to get through the days. In some ways this made feel a little better at least I'm not mad!!
Its been 14 months since we lost Mikey. 14 long sad miserable months, but at least the running is a place to go and forget your troubles. I am concentrating so hard for an hour just to breathe and get along a mile or two!! oh yes and learning to cope with the injury pain barrier!!
Today i went to the Hare Arms for lunch with my sisters and nieces, well at least two of them! and three of the hubbies, Tim decided not to go. It was a lovely day.
A walk this evening and my word the wind was brisk and cold! still the sun was watery but at least still out!
Now its almost time for bed and work in the morning! now how quick was that..
Tom seems happier but has a dreadful cold, i wonder who will be next.
Duke has a new bed and loves it! he looks so snug. How he is growing. He loves cookies!
I have taken so many photos recently and am so pleased i bought the camera, i wonder what happened to Mikes? i think we now have time to reflect and think about lots of things. I expect Claire has now moved on, well we knew that had happened before Mikey died. I wonder if she thinks about him at all, i hope so.
Anyway i am not going down that road again! i must keep remembering that tomorrow is another day!
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