Phew almost missed this tonight!
Well its 1am and I'm desperately trying to get to bed early but i have done the exercises already.
Why am i late, well work. Yes i know what i said yesterday but famous last words and all that.
Got home at 8 15pm! still i have managed to get Friday off to make up the time. Busy day tomorrow and have to be there early.
Its been a hectic day and i have managed not to succumb to chocolate, it was tempting mind you, very tempting. So the banana came out and i just couldn't face the apple after drinking loads of water today. You see i am determined to get there!
My old running buddy is now fit after a whole year out. Hard to believe that but good as well. So there will be a few of us no doubt. Always more members after the new year. I wonder how many will stick it out.
So its short tonight, more tomorrow, i need to get my miles up!!! so need to get really motivated.
Done my weight watchers on line so that's another tick today but physically cannot get out to run/walk. Do need to think about Tim! all day at work and then go out in the evening every day is pushing even the most patient man, so better not.
At this moment i feel really fit no aches or pains, long may it last. I'm not grumbling just saying how it is. Any way you know what they say, its pain and it will go away in most cases. I'm a bit of a wimp today, how odd. Not me at all.
The plan is as always, one day at a time, after all tomorrow is another day
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