Well, not in bed early that's for sure!
Had a run tonight and it was so damn hard, just so unfit. All the physio is wearing me out lol. Ah well lets hope i improve week by week. No running buddy tonight and it was really lonely. Strange how you can set off and find you are too slow for some and too fast for others and end up pounding the street by yourself. Got back to the club house and was quite miserable. Instead of being proud i was downright disappointed. Lets hope i get my act together next week.
I may run Sunday morning but not too sure about that.
Third day of the diet and i have managed well so far, so what does that make it about another 120 days to go! but who's counting.
What was that i said yesterday one day at a time.
Lovely day off tomorrow, lets hope we do something, well we will if i get up!
Tim's asked twice this week if i want to give up work, i wonder if the weather has anything to do with it, being on your own and the weather being bad must get boring, still i would be bored if i was at home so its work for me.
Need to charge my ipod, um a bit of music may help to spur me on when running, that's a plan!
Need a haircut, at the moment i look like the wreck of the Esperas, so i need to get a grip!
But just look at the evening sky toight as i left work, how glorious is that. Well that failed cant seem to upload the photos so i guess that will have to wait tonight.
Well to bed, tomorrow is another day.................
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