So the snow came and went and has returned again!.
I have managed to do my long training walks and have reached 14.5 miles. I missed this weekends because i had to work. That's become very odd now weekend working and i have looked forward to a day off in the week. As yet that has not materialised, no time!!
Tim's worried that i will get back into old habits and its true it happens without you realising it.
The running is going well and at last I'm getting back to some level of fitness.
The backs better and the knee is holding up.
I have been up to Billericay well actually its down to Billericay, for some reason we always say going up to London when in fact we do go down. Ah well that's Fen folk for you.
Some early morning training pics. Some how managed to get them on.
The drive to work and home continue to offer some solace. A time for reflection and chilling!. It has crossed my mind so often lately that this year it will be 3 years since we lost Mikey. It still seems like yesterday.
What have we done in that time and where are we now in our lives, we are still in the same place. I have however renewed old friendships made contact with some relations who have become very dear friends and a source of support a shoulder to lean on and more importantly we are family and extension of me. I am grateful for that.
I entered the Great North run and didn't get a place but its not the end of the world, something else will come along. The great eastern i hope.
I have entered the run the world race. i have until November to clock my monthly runs and then 23rd is the anniversary run of our Olympic run and i took some photos of the stadium and park today. It looks rather sad.
I will endeavour to make a huge effort to blog daily i miss the time i spend on here writing and sharing my thoughts. I guess i better get to bed ah well tomorrow is another day..........................
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