Tuesday, 24 January 2012

Day 562/563

Only two days well that is an improvement. Went shopping late last night so no blog.

I seem to have had a grasp on things the last two days well regarding the w word other than that well things have been rather frosty, but i may have detected a slight thaw tonight thanks to Tom coming round this evening for his washing!!

It has been a miserable day today that horrid clingy rain, not hard just like a mist. Running tonight was a wet affair!

I managed to get home in time to do a few exercises before the run as my legs still ached after Sunday. That's usual for me now but i felt i needed to run through  the aches if i could.

So off we went me in the front again, next time I'm going to follow someone and not be in the front!!!

5.64 miles yippee completed the Tuesday run for the second time only!!! Now for Thursday we need to get that one under our belts next!! That's if we go the right way.
We had a cup of tea and a chat and  were told how we are improving!! and then Sue lost her car keys. We took a while looking for them to no avail. One of the senior runners said are they in your pocket, so Sue looked and said no, the next question was would it help if you were wearing your jacket, well we looked down  and i had Sues on and she had mine!!! well not only do we get lost on the routes we cant even dress appropriately and they had our names on them!!

We seem to bring a little light entertainment to the club anyway!!

Well i best get some sleep, blood taking refresher course in the morning and have to travel

Tonight i feel a bit better and seem to be seeing the wood for the trees and so i will go to sleep in a positive mood, but tomorrow is another day.............

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