A whole week! I so wanted to make sure i began to blog in a positive manner so here goes nothing!
W, word i have decided to just go with the flow, OK so the tide is out but hey ho even i can deal with that at the moment.
Lots of things have happened lots of thought going into resolving issues and blinkers have definitely been removed! Off to Oxford in the morning for our annual conference, guest speaker Will Carling that should be interesting! how to Rugby tackle the boss into submission. Well it would be worth a try.
Don't like going away and i can never work the shower in these hotels! call it my rustic living but i usually end up having a bath only to get out put my hand on a tap or something and. yep the shower comes on. Ah well it makes life a little interesting.
Running is going well. We went on Thursday with the plan of doing all the Thursday route, Sue had a sore hip so we only did a short one, and hoped all would be good for Sunday a do another 7 mile run so Sue could get some miles in.
Sue phoned on Saturday to say she was in a lot of pain and would give running a miss for week to see how things go. I do hope it will be OK.
I took Friday off and Tim and i took Duke down to the coast. We had a lovely long walk and time to talk, no w word mentioned. The weekend was very restful and i had a sense of achievement
Sunday was really cold, frosty but sunny in the morning but got up early for my run. Keith took me and Luke out with him and i cant believe we did 8.5 miles!! and it took an hour and a half. Good going for me. I was really pleased with my self.
Monday it was my physio visit and i was a little worried because the ankle was a bit sore and i just hoped the longer runs are not doing me any harm.
Alix was pleased with the foot and left the strapping off the outer side of the foot and just taped the inner one to support the ligaments on the inside of the foot as they have been working so hard for the past few months. Still got to continue with the exercises and the wobble board to strengthen up the muscles.
Tuesday i had to go and do some more training! and then running tonight. Yippee it was another good one. I have to confess thought hat i could have given in at the 2 mile stage! and the 3 mile stage but just kept thinking of Mikey and that kept me going. 5.75 miles tonight on a training run. That's good and i don't stop at all now. Keith yet again supported me and almost dragged me home with his verbal support!! Boy am i tired though, I'm quite happy to skip Thursday this week, naughty i know but i don't think i will be home in time so it will be another long run with Keith on Sunday.
I have started a just giving page so i hope if anyone does read my blog will wander over there and make a donation and support me with the marathon. All proceeds to Papworth Hospital Cystic Fibrosis Unit. I hope to raise £2012 i know its a strange amount but its the same number as this year. Mikey so desperately wanted to be here for the Olympics.
Oh lord its not long now till i run in the Olympic Stadium run its really exciting and what a wonderful opportunity. Mikey would i hope be a little bit proud of me. At least he will be telling his friends he knows someone who's doing it!! So if you can see anything in the world down here Mikey drop in on the day!!!
www.Justgiving.com sue-ward2 and my page is called team sue sue
Well i better get some sleep I'm up in 3 hours!!! and don't want to fall asleep mid conference!! ah well tomorrow is another day
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