At last i got some answers about the knee. A bit of a surprise! not only did i tear a cartilage but i tore two in the same knee. The medial and the lateral ones so i well and truly did some damage. No wonder I'm struggling! well that makes me feel a little better anyway. So it looks like i will have the op at the beginning of September and hopefully i will be fit to run the Great East run in October but I'm not too sure as i will not have been able to train for it. Ah well i guess there will always be another time.
Run went well on Tuesday only did 3 miles as i had the race on Wednesday. That went well too. Jen my sister came to watch as she lived close to the venue, it was good to have someone come and support me. Sue also came and watched but she was not well enough to run. Managed to get my t shirt!!! before the race, just in case. Managed to run 3 Min's faster than last time so pleased with that.
Training tonight did another 3.25 and had no problems so maybe i should stick to the little runs for now. well i will see how Sunday goes. Tim thinks i should cycle more in between to keep my fitness up and perhaps he is right!
Work well i have been lucky i suppose to get asked to attend some interviews but i wont bank on anything just yet. Want to sort my knee out really before i get back to work.
We are coming up to the anniversary again and are going to Wicken Fen to see the Perseid meteor shower in the middle of the night. Always an adventure of sorts. We will let off some lanterns for Mikey. I must also put a piece in the paper, i find that so hard but Tim mentioned it today.
I have been glued to the Olympics and to think i have been able to watch everyday that's a novel experience and one i didn't know how i would manage to achieve when we said we would do that . Its true, things happen for a reason. The athletics start tomorrow.
Just reading back through the page as Duke was rattling the door blind to be let out! and noticed i have been using the word managed quite a lot! how appropriate.
I cant believe it been 8 weeks since i last worked! the time has gone and i haven't really missed it. Must have been dragging me down for that to have happened! I have kept quite busy though. On the plus side had lots of lie ins! I have also been baking to my sister Linda's amazement! Now why is that i wonder. I made Tim a pasty, he said it was years since i made him one, when i put it on his plate he looked and said blimey Sue Capn Ahabs strapped to its back!! i think it was a bit on the big side! still Duke enjoyed it.
The nights are drawing in already and it will soon be Autumn and we really have had no summer, maybe we will have an Indian summer again.
Not sure what i am doing tomorrow but it looks like another visit to Doncaster on Saturday to do some more decorating!
I completed a questionnaire yesterday and it frequently asked if i planned for the future and i had to answer no. At this moment in time we live day to day, is there any other way i wonder.
I have done some retail therapy this week! lovely more jeans! i really don't need any but those and shoes are my weakness! it could be worse. Now come to think of it my running kit has grown quite considerably!
I had a visit from a friend today and it was lovely to see her! i know its been hard for her as well because we worked together but she decided to pop in on her lunch break and we didn't talk work!!!!! hope its not going to be so long before we meet up again. Well i better look at my notices, because tomorrow is another day...........
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