Another week-end almost over!! and have not been able to get out as much as usual, but things are improving!!
Tim took me out in the car and we worked a cycle route out for me so once home i wheeled the trusty steed out for an airing.
Managed to do 4 miles today and only had a bit of a twinge so that's positive.
Did the exercises religiously band and all and yep knee aches now!! but whats the saying no pain no gain!
I really cannot afford to get to far behind this year its almost the end of January!!
Time, once again it plays such an important part of my life!!
Tim is really being supportive and says its uncanny that as soon as i start to do something for me everything goes belly up. I would have thought i am due some good luck!
I had a good rummage through my drawers today and found an Alice band. Whats that got to do with anything you may ask, well after yesterday and a good look in the mirror i am well over due for a make over.
I have let myself go recently i even went out today with no make up. That is bad............ I don't think the boys have ever seen me leave the house without some effort being made, so its serious me time.
Had a look in the wardrobes, and shock horror found over 20 pairs of jeans, what on earth possesses someone to buy so many, half of them still have the labels on. Do you know i thought i sorted these out a while ago. Did i just push them back in the hope they would fit me at some time!!
Well i tried my bike leathers on, why, well why not. Jesus i couldn't get them up and over the knees. Yep the knees swollen but boy not that much. I am almost ashamed of myself. Note almost, got to keep some pride!
The only kit that fitted was the helmet!!! E bay i wonder??? No you never know i just may get another motorbike. Will i??? See Mikey always said we could never make a decision!!!!
I think i just spied a hula hoop under Mikeys bed, yep i did ummmmmmmm maybe i can use that over the next few nights. Meet with the sisters Friday and have to have lost something by then. A pound this week would do me nicely.
Its tragic the state of mind a woman in her fifties gets herself into when she can see time passing her by, next thing you know i will have blinked and i will be retiring. Oh my word will Tim and I be able to spend every waking minute together. Nope it just wont work we will have to find some hobbies!!! Golf again, maybe.
I feel really positive again tonight and can imagine this body of mine being a lean mean running machine by the end of the year, ha!! am i kidding myself? no i am just keeping these positive vibes going, until the next set back. Oooops they didnt last long, oh well i better get some rest because i am going to cycle to work all week, come rain or shine!! swim on Tuesday and Thursday anything to get fit!!! and hopefully look to start running again at the end of the month. That will be 4 weeks, um i wonder if that's long enough for the hamstring to be healed? i will ask when i go to physio next.
Mikey, this is one thing i am going to stick at so don't be there shaking your head with that look on your face! just you wait and see. i will do you proud.
Tomorrow really is another day.....................
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